The Ideal Protein Weight Loss Protocol is medically developed and contains 2 key components – weight loss and a healthier lifestyle education.
Weight loss is a challenge despite the fact that there is a weight loss book in the top ten almost every month. Even with all this advice there is still 66% of Americans who are over weight or obese. By now you may have heard that the best way to promote Fat Loss is through a Low Carbohydrate diet, exercise and directed behavioral support. At Get the Best Life, we combine the Ideal Protein Weight Loss method with supplements and exercise to help you achieve your best you.
With Ideal Protein we will help you to significantly reduce your carbohydrates while maintaining your protein and fiber intake, educate you on portion control and food combining, support your exercise program, modifying where necessary and consistently support you with a nutrition coach who will hold you accountable and assist you in making what ever behavioral adjustments necessary to obtain your goal.
All the power you need to lose weight exists inside you. Ideal Protein ignites it. Ideal Protein is a science-backed, 3-Phase, structured protocol that resets your body to burn its fat as its primary energy source. If you are ready to start your journey, we are ready to guide you every step of the way. With your very own personal Ideal Protein coach, you will be motivated to reach your health and wellness goals. From day one, we will empower you to learn healthier habits and help you to understand how to make choices, which will improve your health forever. Take the first step and call to schedule an appointment to meet with a coach (404.580.4744)..
Phase 1 –WEIGHT LOSS
Reset BODY to BURN FAT and LOSE THE WEIGHT
By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss through ketosis (a safe and natural state in which the body mobilizes stored fat as its alternative energy source). You’ll remain in Phase 1 until you have reached your weight loss goal.
Phase 2 – STABILIZATION
Reset MIND to MAINTAIN a HEALTHY WEIGHT and build HEALTHY HABITS.
Following weight loss, the body fights to regain lost weight. This “energy gap”, where more calories are desired than required, makes weight loss difficult to manage and maintain. Stabilization is about narrowing this gap by adjusting the intake of protein/fat/carbs to effectively manage hunger, promote greater satiety and maintain weight loss. Weekly follow-up sessions over the course of two months or more are designed to monitor carbohydrate reintroduction and track weight.
Phase 3 – MAINTENANCE
Reset POSSIBLE and live your FULLEST, HEALTHIEST, BEST LIFE yet.
For the first 12 months following Stabilization, you will continue to receive education and support from your coach and clinic. It’s also recommended to “check in” regularly with your coach during this period. In addition, you will also have the option to stay connected to your coach and clinic through the app and Wi-Fi scale. For all of those in Maintenance, two semi-annual “tune-ups” are strongly encouraged.
Atlanta – order your Ideal Protein at 404-931-1425.